http://eatdrinkbreathesweat.com Diary of a fitness fanatic who loves to eat, drink and be merry, too Sat, 25 May 2013 03:16:58 +0000 hourly 1 http://wordpress.com/ http://eatdrinkbreathesweat.com/2013/05/24/please-reset/#comment-19878 Sat, 25 May 2013 03:16:58 +0000 http://eatdrinkbreathesweat.com/?p=4444#comment-19878 Hear! Hear! Enjoy!!

]]> http://eatdrinkbreathesweat.com/2013/05/24/please-reset/#comment-19874 Fri, 24 May 2013 23:03:47 +0000 http://eatdrinkbreathesweat.com/?p=4444#comment-19874 What a great write up of our training experience, Jess!! You basically summed up exactly how I felt throughout the day. At first I wasn’t sure how ‘badass’ I could be (I’m used to being a Latin Zumba queen; totally different! Lol). About two songs in I realized this workout was TOTALLY for me. I’m so excited to both teach and take everyone’s classes!! Woo hoo fellow Pound Pro

]]> http://eatdrinkbreathesweat.com/2013/05/24/please-reset/#comment-19873 Fri, 24 May 2013 22:21:58 +0000 http://eatdrinkbreathesweat.com/?p=4444#comment-19873 Oh friend. I know I know. Remember, you can over-think the intention of relaxing and being present too. If that makes sense. I think it will to you. I so hope you can just enjoy this weekend. No worries, no over-thinking, just being. BTW – miss you!

]]> http://eatdrinkbreathesweat.com/2013/05/24/please-reset/#comment-19872 Fri, 24 May 2013 22:08:27 +0000 http://eatdrinkbreathesweat.com/?p=4444#comment-19872 after you push yours, will you come reset mine? You might have to bang it really hard to get it reset. LOL!

]]> http://eatdrinkbreathesweat.com/2013/05/24/please-reset/#comment-19867 Fri, 24 May 2013 16:58:04 +0000 http://eatdrinkbreathesweat.com/?p=4444#comment-19867 This is the PERFECT time to reset, sis. I am glad you are reeling it in again and focusing on IMperfection and chilling the eff out. This weekend will be amazing <3 (PS I LOLed at the hairdryer reference, sooo true!)

]]> http://eatdrinkbreathesweat.com/2013/05/17/the-fit-truth-2/#comment-19866 Fri, 24 May 2013 13:03:49 +0000 http://eatdrinkbreathesweat.com/?p=4423#comment-19866 Ohhh so awesome!! I will check it out!

]]> http://eatdrinkbreathesweat.com/2013/05/21/another-dark-thirty-rundate/#comment-19865 Fri, 24 May 2013 13:03:38 +0000 http://eatdrinkbreathesweat.com/?p=4439#comment-19865 Aww thank you beautiful, I love your words as always, and miss you!!

]]> http://eatdrinkbreathesweat.com/2012/06/26/chill-the-eff-out/#comment-19864 Fri, 24 May 2013 12:59:34 +0000 http://eatdrinkbreathesweat.com/?p=3563#comment-19864 […] it in before the spiral happens (and we all know what that spiral looks like – ala ‘chill the eff out’ remember […]

]]> http://eatdrinkbreathesweat.com/2013/02/18/presence2013/#comment-19863 Fri, 24 May 2013 12:59:31 +0000 http://eatdrinkbreathesweat.com/?p=4227#comment-19863 […] With being present. #present2013.  […]

]]> http://eatdrinkbreathesweat.com/2011/12/06/unplugged-the-things-we-learned/#comment-19862 Fri, 24 May 2013 12:59:28 +0000 http://eatdrinkbreathesweat.wordpress.com/?p=2502#comment-19862 […] learning to disconnect more to […]

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